Relax with essential oils during the holiday season

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Relax with essential oils during the holiday season

Thursday, December 20th, 2007    Subscribe To Our Feed

With the holidays upon us, you’re looking for stress relief, and essential oils can provide just that. Make up a couple of blends, and use them daily.

How to use your blends

Add them to a carrier oil, and massage your neck, arms and shoulders

Use them in a relaxing bath

Drop a couple of drops of a blend onto a handkerchief, and inhale deeply

Add them to an oil burner

A great anti-stress blend

5 drops of chamomile oil

5 drops of lavender oil

5 drops of bergamot oil

2 drops cedar

Mix the blend with 30 mls of a carrier oil if you’ll be using the blend in a massage.

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