2009 March

Archive for March, 2009

Spikenard essential oil: ease insomnia and stress

Friday, March 27th, 2009

We live in a stressful world. Those things that can cause stress in our lives are personal relationships, work, finances, illness, etc. To help cope with these stresses there are many things that individuals can do. Some of those things included a walk in the park, meditation, yoga, listening to music, etc.
One […]

Snoring: get a restful night’s sleep with essential oils

Friday, March 27th, 2009

People who snore are often the brunt of jokes by many a comedian or poked fun of in cartoons. However, snoring can be a serious condition experienced by many individuals and can negatively affect other members of the household.
In days gone by the only remedy for those individuals who snored was to push the […]