Archive for December, 2007
Essential oil skin care: try an epsom-salt-and-essential-oil scrub
Friday, December 14th, 2007Feet skin care
If your skin is dull, dry and lifeless over winter or summer, try an aromatherapy scrub.
“Try an aromatherapy scrub” offers a recipe:
Mix together 1 cup Epsom salts and 1/4 cup of a carrier oil like almond, then add a few drops of the essential oil until the consistency is thick enough to work […]
Aromatherapy massage techniques: Effleurage
Friday, December 14th, 2007Effleurage is one of the most common massage techniques employed. Using a succession of light or deep stroking or gliding motions, the masseuse or masseur floats across the contours of the body. The therapist uses a flat surface, such as the hand or forearm. He or she moves with low-friction over large expanses of skin, […]
Using essential oils in cooking - add flavor and health
Thursday, December 13th, 2007Essential oils can be used in cooking, and you can drink them too.
Got a cold? Mix one drop of ginger essential oil with a teaspoon of honey in a cup, and fill the cup with very hot water for a steaming drink which will clear your airways and restore your energy.
Use pure therapeutic grade essential […]
Learn Aromatherapy