Archive for the 'Essential oil types' Category
Spikenard essential oil: ease insomnia and stress
Friday, March 27th, 2009We live in a stressful world. Those things that can cause stress in our lives are personal relationships, work, finances, illness, etc. To help cope with these stresses there are many things that individuals can do. Some of those things included a walk in the park, meditation, yoga, listening to music, etc.
One […]
Lavender Aromatherapy using lavender essential oil
Monday, August 4th, 2008Although many of the essential oils used in aromatherapy are not widely known, everyone knows lavender. It’s a familiar scent which has been called a “medicine chest in a bottle”, since it’s useful for cleaning wounds, dabbing onto burns, easing itches, and easing migraines and muscular pain.
Lavender is the safest, oldest, most well known healing […]
Clary Sage eliminates the blues
Tuesday, June 17th, 2008Image via WikipediaClary sage has a wonderful sweet, herby aroma. It’s been used as a healing herb for centuries, and in the form of clary sage essential oil, it’s effective for stress and tension.
Researchers report that clary sage oil regulates the pituitary gland, and it’s recommended for imbalances of the menstrual cycle. For menstrual pain, […]
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